Pine Nut Cookie Cups Recipe

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Pine Nut Cookie Cups
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Spray large baking sheet with vegetable oil spray. Finely grind 1/2 cup toasted pine nuts with sugar and flour in processor. Transfer to bowl. Mix in butter, egg whites and vanilla.
  2. Form 3 cookies by spooning 1 tablespoonful batter for each onto prepared baking sheet, spacing 4 inches apart. Using knife, spread each to 4-inch round. Sprinkle each round with 1 teaspoon untoasted pine nuts.
  3. Bake cookies until golden around edges, about 10 minutes. Working quickly, run thin metal spatula around edges of cookies to loosen. Drape each cookie over inverted 3/4-cup custard cup, molding and crimping sides of cookie to shape (cookie cups will be shallow). Transfer cookies to rack. Repeat with remaining batter and untoasted nuts, spraying baking sheet with vegetable oil spray between batches. Cool before using. (Can be prepared 3 days ahead. Store at room temperature in airtight container.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.17 Kcal (432 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 9.54mg 3%
Sodium 7.6mg 0%
Potassium 51.96mg 1%
Total Carbs 6.2g 2%
Sugars 4.01g 16%
Dietary Fiber 0.34g 1%
Protein 1.67g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 482.09 Kcal (2018 kJ)
Calories from fat 352.26 Kcal
% Daily Value*
Total Fat 39.14g 13%
Cholesterol 44.58mg 3%
Sodium 35.52mg 0%
Potassium 242.79mg 1%
Total Carbs 28.99g 2%
Sugars 18.75g 16%
Dietary Fiber 1.58g 1%
Protein 7.82g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 1%
Iron 2.1mg 2%
Calcium 13.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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