Pina Colada Sundae Recipe

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Pina Colada Sundae
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Ingredients:

Directions:

  1. Scoop ice cream into 4 ice cream dishes.
  2. In a small saucepan, heat the butter.
  3. Add the sugar and ginger.
  4. Stir together until the sugar dissolves.
  5. Continue to stir, about 3 to 4 minutes.
  6. Add the pineapple chunks, toss to coat, and saute for 2 to 3 minutes to warm the pineapple through Remove the pan from the heat, and add the rum.
  7. Using a kitchen torch or igniter, flame the rum, tossing pineapple quickly to extinguish the flames.
  8. Pour the pineapple flambe over the ice cream, garnish with a maraschino cherry and a ginger cookie.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.77 Kcal (924 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 8.81mg 0%
Potassium 41.99mg 1%
Total Carbs 27.26g 9%
Sugars 26.91g 108%
Dietary Fiber 0.02g 0%
Protein 0.09g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 343.46 Kcal (1438 kJ)
Calories from fat 80.56 Kcal
% Daily Value*
Total Fat 8.95g 9%
Cholesterol 23.75mg 5%
Sodium 13.71mg 0%
Potassium 65.33mg 1%
Total Carbs 42.41g 9%
Sugars 41.86g 108%
Dietary Fiber 0.03g 0%
Protein 0.14g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 38.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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