Directions:
- Wash and dry the pieces of pig's tail. In a large stockpot with the oil, brown the pig's tail. Add 4 cups water, bring to a boil, then lower heat, and simmer until the pig's tail is tender. Add more water if necessary.
- In a one gallon stockpot, saute the tomatoes, onions, garlic, thyme, habanero pepper, salt and black pepper in the oil.
- Stir for a few minutes, then add the remaining 1 cup of water and kidney beans. Stir until well combined, lower the heat, cover, and simmer for 10 minutes or until the water evaporates. Fold in the pig's tail.
- Season and serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.62 Kcal (2071 kJ) | ||
| Calories from fat | 302.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.65g | 52% | |
|---|---|---|---|
| Cholesterol | 161.75mg | 54% | |
| Sodium | 362.53mg | 15% | |
| Potassium | 306.7mg | 7% | |
| Total Carbs | 12.98g | 4% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 37.26g | 75% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.1 Kcal (457 kJ) | ||
| Calories from fat | 66.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 52% | |
|---|---|---|---|
| Cholesterol | 35.68mg | 54% | |
| Sodium | 79.96mg | 15% | |
| Potassium | 67.65mg | 7% | |
| Total Carbs | 2.86g | 4% | |
| Sugars | 0.46g | 8% | |
| Dietary Fiber | 0.79g | 14% | |
| Protein | 8.22g | 75% | |
| Vitamin C | 1.3mg | 10% | |
| Iron | 0.3mg | 6% | |
| Calcium | 9.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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