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Calories in Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt
288Calories
Amount Per 0.5 lb | |||
Calories | 287.97 Kcal (1206 kJ) | ||
Calories from fat | 10.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.13g | 2% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 4.54mg | 0% | |
Potassium | 913.8mg | 19% | |
Total Carbs | 51.7g | 17% | |
Sugars | 0.73g | 3% | |
Dietary Fiber | 16.78g | 67% | |
Protein | 19.66g | 39% | |
Vitamin C | 2.7mg | 5% | |
Iron | 6.7mg | 37% | |
Calcium | 63.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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