Directions:
- Put the water, tomatoes, 1/2 of an onion, and garlic into a large pot over high heat and bring to a boil.
- Reduce heat and simmer until the tomatoes are soft.
- Remove from heat and let sit to cool for 2 minutes.
- Pour into a blender and add the chipotle, tomato paste and salt and blend.
- Slice the remaining red onions.
- Heat the oil in a large sauté pan over medium-high heat.
- Saute the remaining onions and until golden brown.
- Stir in the shrimp and garlic salt and cook for 2-3 minutes, the shrimp should just turn pink.
- Pour sauce over shrimp and let simmer for 4 to 5 minutes.
- Serve over rice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.39 Kcal (3309 kJ) | ||
| Calories from fat | 360.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.08g | 62% | |
|---|---|---|---|
| Cholesterol | 105.21mg | 35% | |
| Sodium | 3173.82mg | 132% | |
| Potassium | 1891.18mg | 40% | |
| Total Carbs | 92.89g | 31% | |
| Sugars | 24.06g | 96% | |
| Dietary Fiber | 13.94g | 56% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 7.1mg | 39% | |
| Calcium | 146.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.36 Kcal (458 kJ) | ||
| Calories from fat | 49.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 62% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 35% | |
| Sodium | 439.13mg | 132% | |
| Potassium | 261.67mg | 40% | |
| Total Carbs | 12.85g | 31% | |
| Sugars | 3.33g | 96% | |
| Dietary Fiber | 1.93g | 56% | |
| Protein | 3.01g | 43% | |
| Vitamin C | 7mg | 85% | |
| Vitamin A | 0.3mg | 76% | |
| Iron | 1mg | 39% | |
| Calcium | 20.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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