Pig Salad Recipe

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Pig Salad
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  1. Drain fruit cocktail and pineapple in a colander very well.
  2. Pour fruit into a small saucepan over low heat.
  3. Pour dry jello powder over fruit, and heat only until jello is melted (1-2 minutes)
  4. In a seperate bowl, combine cool whip, and cottage cheese.
  5. Add fruit mixture and nuts, stir well.
  6. Refridgerate for an hour.
  7. Any flavor jello can be used. We like strawberry and orange the best, but have tried almost every flavor, and there all good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.57 Kcal (886 kJ)
Calories from fat 59.22 Kcal
% Daily Value*
Total Fat 6.58g 10%
Cholesterol 12.08mg 4%
Sodium 293.06mg 12%
Potassium 210.87mg 4%
Total Carbs 29.88g 10%
Sugars 26.78g 107%
Dietary Fiber 2.3g 9%
Protein 9.7g 19%
Vitamin C 4.2mg 7%
Iron 0.2mg 1%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 110.73 Kcal (464 kJ)
Calories from fat 30.99 Kcal
% Daily Value*
Total Fat 3.44g 10%
Cholesterol 6.32mg 4%
Sodium 153.37mg 12%
Potassium 110.36mg 4%
Total Carbs 15.64g 10%
Sugars 14.01g 107%
Dietary Fiber 1.2g 9%
Protein 5.08g 19%
Vitamin C 2.2mg 7%
Iron 0.1mg 1%
Calcium 37.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

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