My Ambrosia Recipe

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My Ambrosia
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Ingredients:

Directions:

  1. Drain and rinse the fruit cocktail, mandarin oranges, maraschino cherries, and crushed pineapple in a colander. Place the fruit mixture and half of the strawberries in a large bowl.
  2. Fold in the whipped topping into the fruit mixture and add the coconut, walnuts, toffee bits, and miniature marshmallows. Gently mix until thoroughly combined. Garnish with remaining strawberries. Refrigerate 45 minutes, or until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.35 Kcal (1044 kJ)
Calories from fat 123.05 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 14.79mg 5%
Sodium 80.88mg 3%
Potassium 108.39mg 2%
Total Carbs 29.19g 10%
Sugars 18.15g 73%
Dietary Fiber 2.52g 10%
Protein 3.82g 8%
Vitamin C 18.6mg 31%
Iron 1.3mg 7%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 396.32 Kcal (1659 kJ)
Calories from fat 195.57 Kcal
% Daily Value*
Total Fat 21.73g 21%
Cholesterol 23.5mg 5%
Sodium 128.56mg 3%
Potassium 172.28mg 2%
Total Carbs 46.4g 10%
Sugars 28.85g 73%
Dietary Fiber 4.01g 10%
Protein 6.07g 8%
Vitamin C 29.6mg 31%
Iron 2.1mg 7%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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