Ingredients:
- 2 single trifle sponge cakes
- lime flavoued soft drink, to moisten sponge any flavour will do
Directions:
- Whip cream in bowl and set aside for later.
- Put sponge into bowl, tip fizz on top to moisten,add a little sherry, and mash until it looks like mashed potato.
- Halve sponge mix and put some aside.
- On top of first lot of sponge put some tinned fruit on the sponge and then add whipped cream.
- Keep layering for around 3 layers of each, ending with the cream on top.
- Arrange fresh fruit on top, and refridgerate until needed.
- Lasts no more than 2 days in the fridge.
- Last but not least. enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1630.19 Kcal (6825 kJ) | ||
| Calories from fat | 1350 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150g | 231% | |
|---|---|---|---|
| Cholesterol | 462.5mg | 154% | |
| Sodium | 512.53mg | 21% | |
| Potassium | 1625.03mg | 35% | |
| Total Carbs | 51.33g | 17% | |
| Sugars | 1.31g | 5% | |
| Protein | 37.5g | 75% | |
| Vitamin C | 12.5mg | 21% | |
| Calcium | 1312.5mg | 131% | |
| Amount Per 100 g | |||
| Calories | 130.28 Kcal (545 kJ) | ||
| Calories from fat | 107.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 231% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 154% | |
| Sodium | 40.96mg | 21% | |
| Potassium | 129.86mg | 35% | |
| Total Carbs | 4.1g | 17% | |
| Sugars | 0.1g | 5% | |
| Protein | 3g | 75% | |
| Vitamin C | 1mg | 21% | |
| Calcium | 104.9mg | 131% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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