Calories in Usda Fruit cocktail, canned, heavy syrup, drained

556Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 28 oz
Calories 555.66 Kcal (2326 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 1%
Saturated Fat 0.08g 0%
Sodium 47.63mg 2%
Potassium 714.42mg 15%
Total Carbs 149.23g 50%
Sugars 136.06g 544%
Dietary Fiber 13.49g 54%
Protein 3.73g 7%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 55.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (556 calories) 793.8 g
  • Cal: 27.8 %
  • Fat: 1.2 %
  • Carb: 49.7 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (1.4%)
  • Protein (2.6%)
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