Pierre's Lamb Wellingtons With Mushroom and Spinach Duxelles Recipe
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Ingredients:
- 3 sheets puff pastry (frozen thaw in the fridge)
- 1 sweet potato (small orange kumara peeled finely chopped)
Directions:
- Preheat oven to 220°C.
- Heat oil (2 tablespoons) in a large frying pan over medium high heat and add lamb and cook for 1 minutes each side or until browned, romove and set aside.
- Melt butter in the frying pan over medium high heat and add mushrooms and cook stirring occasionally for 2 minutes or until softened and then add half the spinach and cook a further 1 minute or until wilted and then set the mushroom duxelles aside to cool.
- Place a sheet of puff pastry on a piece of baking paper and place a piece of lamb in the centre of the pastry sheet and spread with 1 teaspoon Dijon mustard and then spoon half the muchroom duxelles over the lamb.
- Fold pastry over lamb and roll up like a parcel, turning seam side down and trim ends and seal with a fork and then lightly brush with egg and repeat to make another wellington.
- Cut remaining sheet of pastry into 2cm strips and place over wellington in a lattice patter, pressing edges to seal, lightly brush with egg and place on an oven tray, then bake for 20 minutes or until golden.
- Meanwhile heat oil in a large deep frying pan over medium high heat and add potatoes, sweet potato, garlic and onion.
- Season then cook stirring occasionally for 10 minutes or until tender and then add the remaining spinach and cook, stirring for 1 minutes or until wilted and then stir in pine nuts and thyme and season to taste.
- Ciut the wellingtons in half, then divide among plates and serve with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 961.49 Kcal (4026 kJ) | ||
| Calories from fat | 643.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.55g | 110% | |
|---|---|---|---|
| Cholesterol | 62.81mg | 21% | |
| Sodium | 3412.49mg | 142% | |
| Potassium | 1121.26mg | 24% | |
| Total Carbs | 75.13g | 25% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 18.56g | 37% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 5.1mg | 28% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 90.21 Kcal (378 kJ) | ||
| Calories from fat | 60.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 110% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 21% | |
| Sodium | 320.17mg | 142% | |
| Potassium | 105.2mg | 24% | |
| Total Carbs | 7.05g | 25% | |
| Sugars | 0.61g | 26% | |
| Dietary Fiber | 0.6g | 26% | |
| Protein | 1.74g | 37% | |
| Vitamin C | 1.9mg | 33% | |
| Vitamin A | 0.1mg | 36% | |
| Iron | 0.5mg | 28% | |
| Calcium | 14mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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