Pic's Fresh Crab Salad With Lime Zest Recipe

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Pic's Fresh Crab Salad With Lime Zest
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Ingredients:

Directions:

  1. In a bowl, combine the crabmeat, lime zest, and enough mayonnaise to evenly coat the crab.
  2. Taste for seasoning.
  3. Arrange a layer of lettuce leaves or thinly sliced cucumbers on 4 salad plates. Place the crabmeat in a mound atop the lettuce or cucumbers. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.71 Kcal (1305 kJ)
Calories from fat 147.05 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 7.25mg 2%
Sodium 187.46mg 8%
Potassium 615.45mg 13%
Total Carbs 11.17g 4%
Sugars 1.02g 4%
Dietary Fiber 4.1g 16%
Protein 26.27g 53%
Vitamin C 22.1mg 37%
Iron 3.4mg 19%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 65.88 Kcal (276 kJ)
Calories from fat 31.08 Kcal
% Daily Value*
Total Fat 3.45g 25%
Cholesterol 1.53mg 2%
Sodium 39.62mg 8%
Potassium 130.08mg 13%
Total Carbs 2.36g 4%
Sugars 0.21g 4%
Dietary Fiber 0.87g 16%
Protein 5.55g 53%
Vitamin C 4.7mg 37%
Iron 0.7mg 19%
Calcium 24.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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