Pico De Gallo- Homemade Gourmet Recipe

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Pico De Gallo- Homemade Gourmet
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Ingredients:

Directions:

  1. Peel and quarter the onion.
  2. Pulse the tomatoes, seeded jalapeno and onion in a food processor or blender until coarsely chopped.
  3. Add the Garlic Basil Seasoning and stir till mixed through.
  4. Chill for 1 hour and serve fresh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.86 Kcal (33 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.06mg 0%
Potassium 70.53mg 2%
Total Carbs 1.73g 1%
Sugars 1.08g 4%
Dietary Fiber 0.42g 2%
Protein 0.33g 1%
Vitamin C 5mg 8%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 23.79 Kcal (100 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 6.22mg 0%
Potassium 213.38mg 2%
Total Carbs 5.23g 1%
Sugars 3.27g 4%
Dietary Fiber 1.28g 2%
Protein 1g 1%
Vitamin C 15.2mg 8%
Calcium 12.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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