Directions:
- Combine all ingredients in large saucepot.
- Bring mixture to a boil.
- Reduce heat.
- Simmer for 10 minutes.
- Ladle hot salsa into hot, sterilized jars, leaving 1/4-inch head space.
- Adjust 2-piece caps.
- Process for 15 minutes in boiling-water canner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.73 Kcal (171 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 443.4mg | 18% | |
| Potassium | 309.62mg | 7% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 51.7mg | 86% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.29 Kcal (110 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 286.17mg | 18% | |
| Potassium | 199.83mg | 7% | |
| Total Carbs | 5.25g | 3% | |
| Sugars | 2.72g | 17% | |
| Dietary Fiber | 1.46g | 9% | |
| Protein | 0.9g | 3% | |
| Vitamin C | 33.4mg | 86% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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