Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Prep time includes chilling time
  2. Wash and chop veggies and cilantro
  3. Mix with vinegar and spices
  4. Chill for at least 1 hour
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.94 Kcal (46 kJ)
Calories from fat 3.48 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 258.81mg 11%
Potassium 34.75mg 1%
Total Carbs 1.55g 1%
Sugars 0.52g 2%
Dietary Fiber 0.35g 1%
Protein 0.23g 0%
Vitamin C 3.6mg 6%
Iron 0.3mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 58.96 Kcal (247 kJ)
Calories from fat 18.75 Kcal
% Daily Value*
Total Fat 2.08g 1%
Sodium 1394.16mg 11%
Potassium 187.19mg 1%
Total Carbs 8.34g 1%
Sugars 2.82g 2%
Dietary Fiber 1.88g 1%
Protein 1.24g 0%
Vitamin C 19.4mg 6%
Iron 1.4mg 1%
Calcium 44.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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