Directions:
- Finely cut the onion, scallion, jalapenos, green onion, and tomatoes Take seeds out of the tomatoes prior to chopping and take seeds out of jalapenos unless you want this to be really hot.
- Mix all of the ingredients together and refridgerate for at least one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.55 Kcal (224 kJ) | ||
| Calories from fat | 20.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 393.01mg | 16% | |
| Potassium | 189.11mg | 4% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.03 Kcal (260 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Sodium | 455.24mg | 16% | |
| Potassium | 219.05mg | 4% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 4.72g | 16% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 26.8mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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