Low Fat Macaroni Salad Recipe

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Low Fat Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine cooled macaroni, celery, bell pepper, cucumber, and onion.
  3. In a small bowl, combine mayhonnaise, yogurt, and Dijon mustard. Add to ingreidents in large bowl and toss well to coat.
  4. Chill for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.55 Kcal (706 kJ)
Calories from fat 13.43 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 2.08mg 1%
Sodium 166.26mg 7%
Potassium 231.35mg 5%
Total Carbs 33.05g 11%
Sugars 5.58g 22%
Dietary Fiber 2.5g 10%
Protein 5.72g 11%
Vitamin C 33.5mg 56%
Vitamin A 0.8mg 26%
Iron 14.5mg 81%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 116.59 Kcal (488 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 1.44mg 1%
Sodium 115mg 7%
Potassium 160.03mg 5%
Total Carbs 22.86g 11%
Sugars 3.86g 22%
Dietary Fiber 1.73g 10%
Protein 3.96g 11%
Vitamin C 23.1mg 56%
Vitamin A 0.5mg 26%
Iron 10mg 81%
Calcium 32.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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