Picnic Loaf Recipe

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Picnic Loaf
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Ingredients:

Directions:

  1. Preheat the oven. Cut off one end of the loaf. Pull out all the inside, keeping the empty loaf and cut-off end on one side, and whizz it into breadcrumbs in a liquidiser or a food processor. Heat a good blob of butter in a large frying pan and fry the crumbs until golden brown and crisp, stirring all the time.
  2. Chop the leeks finely. Put in a large bowl and mix with the minced beef, tomato puree, grated cheese, chopped garlic and ground coriander. season generously with salt and black pepper and mix in the crisp breadcrumbs and, lastly, the beaten egg.
  3. Spoon the mxture into the empty loaf crust, pressing down slighly but filling right to the brim. Replace the end of the loaf and secure by sticking a skewer through. Smear the loaf all over, especially on top with about 15 g butter, then wrap up completely in foil.
  4. Put the foil package in a roasting pan and cook just below the center of the oven for 1 hour. After cooking, enclose the foil package in an insulated bag to keep hot, if required.
  5. Take a chopping board and a sharp knife on your picnic and cut the loaf into thickish slices just before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.28 Kcal (633 kJ)
Calories from fat 66.59 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 34.61mg 12%
Sodium 170.06mg 7%
Potassium 138.03mg 3%
Total Carbs 8.7g 3%
Sugars 2.11g 8%
Dietary Fiber 1.71g 7%
Protein 13.13g 26%
Vitamin C 7.7mg 13%
Iron 1.4mg 8%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 148.7 Kcal (623 kJ)
Calories from fat 65.45 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 34.02mg 12%
Sodium 167.16mg 7%
Potassium 135.67mg 3%
Total Carbs 8.55g 3%
Sugars 2.07g 8%
Dietary Fiber 1.68g 7%
Protein 12.91g 26%
Vitamin C 7.5mg 13%
Iron 1.4mg 8%
Calcium 155.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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