Mediterranean Picnic Loaf Recipe

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Mediterranean Picnic Loaf
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Ingredients:

Directions:

  1. Slice a lid from the top of the loaf and set aside.
  2. Remove and discard the inside of the loaf, leaving a 1cm wall.
  3. Spread pesto over the inside of the loaf.
  4. Place half the sliced chicken on base, top with half spinach leaves.
  5. Add half tomatoes and half the olive oil-season lightly.
  6. Add layers of cheese, artichokes, top with remaining tomatoes.
  7. Next lay salami and olives on top and add remaining chicken and spinach.
  8. Drizzle over the rest of the olive oil and season.
  9. Butter the lid and replace it on the loaf.
  10. Wrap the loaf tightly in cling film and refrigerate over night.
  11. Cut into generous wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.47 Kcal (1354 kJ)
Calories from fat 193.97 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 42.02mg 14%
Sodium 707.4mg 29%
Potassium 330.74mg 7%
Total Carbs 14.15g 5%
Sugars 1.7g 7%
Dietary Fiber 2.41g 10%
Protein 19.41g 39%
Vitamin C 7.4mg 12%
Iron 1mg 6%
Calcium 325.9mg 33%
Amount Per 100 g
Calories 211.79 Kcal (887 kJ)
Calories from fat 127 Kcal
% Daily Value*
Total Fat 14.11g 33%
Cholesterol 27.51mg 14%
Sodium 463.16mg 29%
Potassium 216.55mg 7%
Total Carbs 9.26g 5%
Sugars 1.12g 7%
Dietary Fiber 1.58g 10%
Protein 12.71g 39%
Vitamin C 4.8mg 12%
Iron 0.7mg 6%
Calcium 213.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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