Easy Pickled Red Onions Recipe

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Easy Pickled Red Onions
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  1. Separate the rings and place into a large bowl.
  2. Sprinkle with Kosher salt; toss to coat with salt, then let stand for 30 minutes.
  3. Rinse the onions under cold water and drain very well.
  4. Place the rings between paper towels and pat dry, then place in a bowl.
  5. In a small bowl whisk together the vinegar, sugar and black pepper; pour over the rings in the bowl; toss to coat well.
  6. Place in the fridge for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.98 Kcal (364 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1599.2mg 67%
Potassium 138.85mg 3%
Total Carbs 17.75g 6%
Sugars 13.78g 55%
Dietary Fiber 1.5g 6%
Protein 0.75g 2%
Vitamin C 6mg 10%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 52.92 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 972.88mg 67%
Potassium 84.47mg 3%
Total Carbs 10.8g 6%
Sugars 8.38g 55%
Dietary Fiber 0.91g 6%
Protein 0.46g 2%
Vitamin C 3.6mg 10%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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