Pickled Plums and Red Onions Recipe

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Pickled Plums and Red Onions
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Ingredients:

  • 2 1/2 lb assorted plums (about 10)
  • 2 medium red onions
  • 2 cups water
  • 2 1/4 cups sugar
  • 3 cinnamon sticks
  • 1 1/2 tsp whole allspice
  • 1/2 tsp whole cloves
  • 1/2 tsp salt

Directions:

  1. Pit plums and cut into 1/2-inch wedges. Cut onions into 3/4-inch pieces and transfer with plums to a 10-cup (2 1/2-quart) heatproof glass jar with a lid. In a large saucepan bring water and vinegar to a boil with remaining ingredients, stirring until sugar is dissolved, and immediately pour over plums and onions. Cool mixture, uncovered. Plums and onions may be pickled 1 week ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.51 Kcal (613 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 102.24mg 4%
Potassium 193.58mg 4%
Total Carbs 34.71g 12%
Sugars 32.23g 129%
Dietary Fiber 1.36g 5%
Protein 1.14g 2%
Vitamin C 11.2mg 19%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 68.1 Kcal (285 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 47.52mg 4%
Potassium 89.98mg 4%
Total Carbs 16.14g 12%
Sugars 14.98g 129%
Dietary Fiber 0.63g 5%
Protein 0.53g 2%
Vitamin C 5.2mg 19%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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