Pickled Beet Salad With Avocado & European Greens Recipe

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Pickled Beet Salad With Avocado & European Greens
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Ingredients:

Directions:

  1. VINAIGRETTE: Whisk together orange juice, vinegar, mustard, basil salt and pepper. Whisking constantly, gradually whisk in olive oil until dressing is thickened and smooth.
  2. CROUTE TOPPING: In a small bowl, stir together goat cheese, roasted red peppers, honey and basil. Spread evenly over bread slices. Place bread on baking sheet; broil about 6 inches from heat, for 3-5 minutes or until lightly golden. Set aside.
  3. SALAD: In large bowl, gently toss together beets and greens. Drizzle vinaigrette over, tossing gently until well combined. Gently stir in avocado. Divide evenly among 4 salad plates. Sprinkle pistachios over salad and place 2-3 croutes on eadge of plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.34 Kcal (2786 kJ)
Calories from fat 429.9 Kcal
% Daily Value*
Total Fat 47.77g 73%
Cholesterol 32.91mg 11%
Sodium 674.01mg 28%
Potassium 728.76mg 16%
Total Carbs 45.07g 15%
Sugars 19.9g 80%
Dietary Fiber 14.02g 56%
Protein 16.94g 34%
Vitamin C 29.1mg 48%
Iron 5mg 28%
Calcium 322.8mg 32%
Amount Per 100 g
Calories 184.7 Kcal (773 kJ)
Calories from fat 119.34 Kcal
% Daily Value*
Total Fat 13.26g 73%
Cholesterol 9.14mg 11%
Sodium 187.1mg 28%
Potassium 202.3mg 16%
Total Carbs 12.51g 15%
Sugars 5.52g 80%
Dietary Fiber 3.89g 56%
Protein 4.7g 34%
Vitamin C 8.1mg 48%
Iron 1.4mg 28%
Calcium 89.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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