Poppy Seed-Honey Dressing Recipe

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Poppy Seed-Honey Dressing
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Ingredients:

  • 1/4 cup honey
  • 1 tsp poppy seed
  • salt , to taste
  • pepper , to taste
  • 2 tbsp olive oil

Directions:

  1. 1. Whisk together in a small bowl until smooth: honey, vinegar, shallot, dijon, poppy seeds, and salt & pepper.
  2. 2. While whisking constantly, gradually add the olive oil.
  3. 3. (Optional) Once all ingredients are added together and salt & pepper has been added to taste. Blend with an immersion blender.
  4. 4. Serve with salad of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.59 Kcal (614 kJ)
Calories from fat 66.55 Kcal
% Daily Value*
Total Fat 7.39g 11%
Sodium 32.06mg 1%
Potassium 86.11mg 2%
Total Carbs 20.78g 7%
Sugars 18.82g 75%
Dietary Fiber 0.74g 3%
Protein 0.75g 2%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 244.06 Kcal (1022 kJ)
Calories from fat 110.79 Kcal
% Daily Value*
Total Fat 12.31g 11%
Sodium 53.38mg 1%
Potassium 143.36mg 2%
Total Carbs 34.6g 7%
Sugars 31.33g 75%
Dietary Fiber 1.23g 3%
Protein 1.25g 2%
Vitamin C 2.8mg 3%
Iron 0.5mg 2%
Calcium 33.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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