Phyllo Triangles Recipe

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Phyllo Triangles
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Directions:

  1. /2007/04/phyllo-triangles-with-lamb-onions-and.html
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.57 Kcal (3469 kJ)
Calories from fat 118.57 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 113.4mg 38%
Sodium 3246.33mg 135%
Potassium 1896.34mg 40%
Total Carbs 99.43g 33%
Sugars 11.58g 46%
Dietary Fiber 9.6g 38%
Protein 63.43g 127%
Vitamin C 11.3mg 19%
Vitamin A 1mg 33%
Iron 7.4mg 41%
Calcium 315.9mg 32%
Amount Per 100 g
Calories 129.2 Kcal (541 kJ)
Calories from fat 18.49 Kcal
% Daily Value*
Total Fat 2.05g 20%
Cholesterol 17.68mg 38%
Sodium 506.2mg 135%
Potassium 295.7mg 40%
Total Carbs 15.5g 33%
Sugars 1.81g 46%
Dietary Fiber 1.5g 38%
Protein 9.89g 127%
Vitamin C 1.8mg 19%
Vitamin A 0.2mg 33%
Iron 1.2mg 41%
Calcium 49.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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