Calories in Usda Phyllo dough

389Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Phyllo dough

Amount Per 130 g
Calories 388.7 Kcal (1627 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Saturated Fat 1.91g 10%
Sodium 627.9mg 26%
Potassium 96.2mg 2%
Total Carbs 68.38g 23%
Sugars 0.23g 1%
Dietary Fiber 2.47g 10%
Protein 9.23g 18%
Iron 4.2mg 23%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 389 calories

Let's Burn 389 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 130 g
  • Cal: 19.4 %
  • Fat: 12 %
  • Carb: 22.8 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (18.9%)
  • Protein (9.5%)
Usda Phyllo dough Good and Bad Points
Add your comment
User Reviews of phyllo dough
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top