Stuffed Mushrooms With Roasted Red Peppers and Manchego Cheese Recipe
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Directions:
- Wipe the mushroom caps clean. Remove stems completely.
- Rinse the roasted red pepper. Pat dry. Slice into thin strips.
- Put oven rack in lower one-third of oven and preheat to 450. Line a baking sheet with foil. Toss mushroom caps with oil, salt and pepper. Lay gill side down on sheet. Roast until they release juices and shrink, about 25 minutes.
- Remove them from oven. Let cool slightly. When cool enough to handle, flip, fill with cheese and place a few strips of red pepper on top. (At this point, they can be covered and chilled for up to 2 days. You may need to cook them a couple extra minutes tho.).
- Bake until mushrooms are hot and cheese is melted and bubbling, about 20 minutes. Remove to serving platter. Sprinkle with parsley and let sit for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.76 Kcal (661 kJ) | ||
| Calories from fat | 112.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 5% | |
| Sodium | 240.41mg | 10% | |
| Potassium | 381.76mg | 8% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 8.7mg | 48% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 97.43 Kcal (408 kJ) | ||
| Calories from fat | 69.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 19% | |
|---|---|---|---|
| Cholesterol | 9.37mg | 5% | |
| Sodium | 148.47mg | 10% | |
| Potassium | 235.77mg | 8% | |
| Total Carbs | 2.84g | 2% | |
| Sugars | 1.9g | 12% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 4.23g | 14% | |
| Vitamin C | 21.1mg | 57% | |
| Iron | 5.4mg | 48% | |
| Calcium | 98.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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