Phillipa's Malt Loaf. Recipe

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Phillipa's Malt Loaf.
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Ingredients:

Directions:

  1. Put all ingredients into a bowl and mix.
  2. Pour into a greased, baking paper lined loaf tin and bake 1.5 to 1.75 hrs in a slow oven. 375F 160C or until quite firm.
  3. In this instance the cup measure is just that. If a large cup (mug) is used the mixture is sufficient for two loaves.
  4. As cake is in oven for a long time it is advisable to cover cakes with greaseproof paper (greased) and tinfoil about half way through to ensure the top does not burn.
  5. Ideally best if eaten the day after baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6294.8 Kcal (26355 kJ)
Calories from fat 596.23 Kcal
% Daily Value*
Total Fat 66.25g 102%
Cholesterol 7.35mg 2%
Sodium 12494.74mg 521%
Potassium 1175.37mg 25%
Total Carbs 1335.77g 445%
Sugars 467.41g 1870%
Dietary Fiber 56.78g 227%
Protein 72.54g 145%
Iron 19.7mg 110%
Calcium 1499.3mg 150%
Amount Per 100 g
Calories 324.87 Kcal (1360 kJ)
Calories from fat 30.77 Kcal
% Daily Value*
Total Fat 3.42g 102%
Cholesterol 0.38mg 2%
Sodium 644.85mg 521%
Potassium 60.66mg 25%
Total Carbs 68.94g 445%
Sugars 24.12g 1870%
Dietary Fiber 2.93g 227%
Protein 3.74g 145%
Iron 1mg 110%
Calcium 77.4mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 130.6
    Points
  • 164
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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