Malted Milk Waffles Recipe

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Malted Milk Waffles
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Ingredients:

Directions:

  1. In a large bowl, stir together malted milk powder, pancake mix and white sugar. In a separate bowl, beat egg whites until stiff peaks form; set aside.
  2. Add egg yolks, buttermilk and butter to dry ingredients; mix well. Fold in egg whites.
  3. Spray preheated waffle iron with non-stick cooking spray. Pour batter onto hot waffle iron. Cook until golden brown. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.92 Kcal (1896 kJ)
Calories from fat 188.58 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 104.26mg 35%
Sodium 795.5mg 33%
Potassium 249.1mg 5%
Total Carbs 55.13g 18%
Sugars 17.2g 69%
Dietary Fiber 1.95g 8%
Protein 10.81g 22%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 316.1mg 32%
Amount Per 100 g
Calories 266.11 Kcal (1114 kJ)
Calories from fat 110.8 Kcal
% Daily Value*
Total Fat 12.31g 32%
Cholesterol 61.26mg 35%
Sodium 467.4mg 33%
Potassium 146.36mg 5%
Total Carbs 32.39g 18%
Sugars 10.1g 69%
Dietary Fiber 1.15g 8%
Protein 6.35g 22%
Vitamin A 0.1mg 6%
Iron 1.7mg 16%
Calcium 185.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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