Peter Bakun's Eggplant Cassolet Recipe

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Peter Bakun's Eggplant Cassolet
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Ingredients:

Directions:

  1. See the Chef for directions!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4400.09 Kcal (18422 kJ)
Calories from fat 1387.14 Kcal
% Daily Value*
Total Fat 154.13g 237%
Cholesterol 366.26mg 122%
Sodium 11730.64mg 489%
Potassium 6729.73mg 143%
Total Carbs 602.42g 201%
Sugars 76.37g 305%
Dietary Fiber 41.44g 166%
Protein 144.22g 288%
Vitamin C 92mg 153%
Vitamin A 1.8mg 61%
Iron 34.7mg 193%
Calcium 480.5mg 48%
Amount Per 100 g
Calories 144.92 Kcal (607 kJ)
Calories from fat 45.69 Kcal
% Daily Value*
Total Fat 5.08g 237%
Cholesterol 12.06mg 122%
Sodium 386.35mg 489%
Potassium 221.64mg 143%
Total Carbs 19.84g 201%
Sugars 2.52g 305%
Dietary Fiber 1.36g 166%
Protein 4.75g 288%
Vitamin C 3mg 153%
Vitamin A 0.1mg 61%
Iron 1.1mg 193%
Calcium 15.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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