Spanish Rice Recipe

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Spanish Rice
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Ingredients:

Directions:

  1. Fry uncooked rice in oil until lightly browned.
  2. Add vegetables and fry until soft.
  3. Add bouillon, canned tomatoes, garlic and spices.
  4. Cover with water (1-1 1/2 c.).
  5. Cover pan with lid and cook 25 minutes or until rice is done and water is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.43 Kcal (492 kJ)
Calories from fat 33.52 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 0.1mg 0%
Sodium 228.45mg 10%
Potassium 167.93mg 4%
Total Carbs 18.92g 6%
Sugars 2.28g 9%
Dietary Fiber 1.42g 6%
Protein 2.32g 5%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 149.7 Kcal (627 kJ)
Calories from fat 42.74 Kcal
% Daily Value*
Total Fat 4.75g 6%
Cholesterol 0.12mg 0%
Sodium 291.24mg 10%
Potassium 214.08mg 4%
Total Carbs 24.13g 6%
Sugars 2.9g 9%
Dietary Fiber 1.82g 6%
Protein 2.96g 5%
Vitamin C 8.8mg 12%
Vitamin A 0.1mg 3%
Iron 1.5mg 6%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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