Pesto Spiced Nuts Recipe

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Pesto Spiced Nuts
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Ingredients:

  • 2 cups pecan halves
  • 2 cups slivered almonds
  • 3 tbsp. olive oil
  • 1 (0.5 oz) envelope pesto dry sauce mix

Directions:

  1. COMBINE pecans and almonds; set aside
  2. COMBINE oil and Pesto mix, stirring well.
  3. POUR over nuts; stir until evenly coated
  4. SPREAD evenly in a 15x10x1 inch jellyroll pan
  5. BAKE at 350 degrees for 13 to 15 minutes or until toasted,STIRRING every 5 minutes
  6. REMOVE from oven
  7. COOL on paper towels
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.12 Kcal (1952 kJ)
Calories from fat 420.03 Kcal
% Daily Value*
Total Fat 46.67g 72%
Cholesterol 0.95mg 0%
Sodium 21.52mg 1%
Potassium 331.23mg 7%
Total Carbs 10.23g 3%
Sugars 2.81g 11%
Dietary Fiber 6.01g 24%
Protein 9.44g 19%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 671.03 Kcal (2809 kJ)
Calories from fat 604.69 Kcal
% Daily Value*
Total Fat 67.19g 72%
Cholesterol 1.36mg 0%
Sodium 30.99mg 1%
Potassium 476.84mg 7%
Total Carbs 14.73g 3%
Sugars 4.04g 11%
Dietary Fiber 8.66g 24%
Protein 13.6g 19%
Vitamin C 0.8mg 1%
Iron 2.7mg 11%
Calcium 143mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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