Directions:
- Boil eggs by placing eggs in tap water and bring to boil. Immediately remove from heat and cover and let sit for 15 minutes. Use a timer and do not overcook. If using extra large eggs add two minutes. Remove and run cold water over eggs to stop cooking. Shell and cut in half. Remove and discard yolks.
- Mix pesto and small amount of finely minced onion and grated Parmesan place in shells. Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.75 Kcal (150 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 35.5mg | 1% | |
| Potassium | 34.5mg | 1% | |
| Total Carbs | 0.25g | 0% | |
| Protein | 3.25g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 4% | |
|---|---|---|---|
| Cholesterol | 372mg | 31% | |
| Sodium | 142mg | 1% | |
| Potassium | 138mg | 1% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 7% | |
| Iron | 2mg | 3% | |
| Calcium | 56mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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