Ingredients:
- 8 eggs, extra large
- nonstick cooking spray
- 2 garlic cloves, finely minced (use 1 if you are not that into garlic)
Directions:
- I make this in the blender because then I can pour the liquid directly into the pan, but feel free to make this in a bowl or even in the food processer.
- Crack eggs into blender; add half-n-half/cream. Cover and press button for stir (lowest setting). Add flour a few tablespoons at a time through the top hole. Mixture should be rather soupy, like a crepe batter.
- Heat non-stick 8 round pan and spray with olive oil or non-stick cooking spray (I use the spray). Pour liquid by scant 1/8 cup amounts into pan, but rotate pan to distribute. The shells will be thin, like a crepe. DO NOT FLIP! Once cooked, loosen with a rubber spatula and remove from pan to plate. This entire process should only take a minute or two at the most. Repeat from spray pan with cooking spray until all liquid is used up.
- This recipe makes between 10 to 14 shells. You fill the shells with ricotta cheese mixture.
- For Filling: Mix all ingredients together in medium size bowl. Chill until ready to use.
- To Fill Manicotti Shells:.
- Lay shell out flat on plate; spoon 2 to 3 tablespoons of mixture about 1 from one side of shell; roll up. Place seam side down into a 9x13 baking dish sprayed with non-stick cooking spray. Once done, top with pasta sauce and shredded mozzarella cheese. Bake at 325*F for approximately 20 to 25 minutes until hot and bubby.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.58 Kcal (773 kJ) | ||
| Calories from fat | 104.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Cholesterol | 313.33mg | 104% | |
| Sodium | 224.04mg | 9% | |
| Potassium | 162.6mg | 3% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 145.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 166.01 Kcal (695 kJ) | ||
| Calories from fat | 94.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 18% | |
|---|---|---|---|
| Cholesterol | 281.81mg | 104% | |
| Sodium | 201.51mg | 9% | |
| Potassium | 146.25mg | 3% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 13g | 29% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.7mg | 11% | |
| Calcium | 130.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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