Pesto and Tortellini Soup Recipe

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Pesto and Tortellini Soup
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Ingredients
6
Count
Nutrition
53
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook tortellini according to package directions, drain.
  2. Meanwhile, boil broth over high heat in covered Dutch oven.
  3. Add cooked tortellini, peppers and peas; return broth to a boil.
  4. Reduce heat to medium and simmer 1 minute.
  5. Remove from heat; stir in spinach and pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.98 Kcal (222 kJ)
Calories from fat 19.63 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 3.46mg 1%
Sodium 129.26mg 5%
Potassium 150.5mg 3%
Total Carbs 5.64g 2%
Sugars 1.06g 4%
Dietary Fiber 1.4g 6%
Protein 2.69g 5%
Vitamin C 13.8mg 23%
Iron 2.1mg 12%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 86.04 Kcal (360 kJ)
Calories from fat 31.87 Kcal
% Daily Value*
Total Fat 3.54g 3%
Cholesterol 5.63mg 1%
Sodium 209.92mg 5%
Potassium 244.42mg 3%
Total Carbs 9.16g 2%
Sugars 1.73g 4%
Dietary Fiber 2.28g 6%
Protein 4.37g 5%
Vitamin C 22.3mg 23%
Iron 3.5mg 12%
Calcium 82.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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