Directions:
- Cook chicken breasts (poaching is best) fully and cool. Shread chicken into small, bite-sized pieces.
- Toast pine nuts under broiler in oven being careful not to burn them.
- Mix pesto, crème fraîche, green onions, pine nuts and chicken. Season with pepper.
- Serve on toasted ciabatta bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.54 Kcal (865 kJ) | ||
| Calories from fat | 175.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 14.91mg | 5% | |
| Sodium | 59.56mg | 2% | |
| Potassium | 89.57mg | 2% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 332.14 Kcal (1391 kJ) | ||
| Calories from fat | 282.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.35g | 30% | |
|---|---|---|---|
| Cholesterol | 23.97mg | 5% | |
| Sodium | 95.78mg | 2% | |
| Potassium | 144.05mg | 2% | |
| Total Carbs | 7.08g | 1% | |
| Sugars | 2.31g | 6% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 6.94g | 9% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 53.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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