Peruvian Yellow Pepper Sauce Recipe

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Peruvian Yellow Pepper Sauce
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Ingredients:

Directions:

  1. Preheat grill to high.
  2. Place pepper on grate and grill until black on all sides, 4-6 minutes per side.
  3. Transfer to a plate and let cool.
  4. Scrape off the burnt skin. It's okay if you don't get all of it.
  5. Stem and seed the pepper, and cut into 1 pieces.
  6. Place pieces in a food processor or blender.
  7. Add all remaining ingredients.
  8. Puree to a smooth paste.
  9. You should be able to pour the sauce. If it is too thick to pour, mix in a little water.
  10. Serve at room temperature.
  11. Can be stored, covered and refrigerated, for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.06 Kcal (231 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 8%
Sodium 1.74mg 0%
Potassium 43.26mg 1%
Total Carbs 1.71g 1%
Sugars 0.76g 3%
Dietary Fiber 0.42g 2%
Protein 0.18g 0%
Vitamin C 18.5mg 31%
Vitamin A 0.4mg 12%
Iron 6.5mg 36%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 153.05 Kcal (641 kJ)
Calories from fat 132.83 Kcal
% Daily Value*
Total Fat 14.76g 8%
Sodium 4.83mg 0%
Potassium 120.24mg 1%
Total Carbs 4.74g 1%
Sugars 2.11g 3%
Dietary Fiber 1.18g 2%
Protein 0.5g 0%
Vitamin C 51.4mg 31%
Vitamin A 1mg 12%
Iron 18mg 36%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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