Pernod Creamed Spinach Casserole Recipe

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Pernod Creamed Spinach Casserole
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Ingredients:

Directions:

  1. Cook spinach in chicken stock. Drain well and chop.
  2. In a heavy skillet, cook bacon, drain fat and set aside.
  3. In same skillet, melt butter and sauté onions, celery, garlic and mushrooms until soft and tender.
  4. Add spinach, after pressing out as much liquid as possible; stir in crumbled bacon, lemon juice, sour cream, Pernod, salt, pepper, Tabasco, sugar and blend well.
  5. Place in a casserole dish, top with breadcrumbs and sliced boiled eggs. Dust with paprika, pass under broiler until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.81 Kcal (1100 kJ)
Calories from fat 162.15 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 83.48mg 28%
Sodium 492.99mg 21%
Potassium 1104.48mg 23%
Total Carbs 14.27g 5%
Sugars 3.24g 13%
Dietary Fiber 4.05g 16%
Protein 13.87g 28%
Vitamin C 19.7mg 33%
Vitamin A 1.8mg 59%
Iron 7.2mg 40%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 72.41 Kcal (303 kJ)
Calories from fat 44.68 Kcal
% Daily Value*
Total Fat 4.96g 28%
Cholesterol 23mg 28%
Sodium 135.84mg 21%
Potassium 304.33mg 23%
Total Carbs 3.93g 5%
Sugars 0.89g 13%
Dietary Fiber 1.12g 16%
Protein 3.82g 28%
Vitamin C 5.4mg 33%
Vitamin A 0.5mg 59%
Iron 2mg 40%
Calcium 74.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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