Rock and Roll BBQ Clam Chowder Recipe

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Rock and Roll BBQ Clam Chowder
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Ingredients:

Directions:

  1. Fry bacon. When it's done put it on some paper towels to drain. Pour the dripping into a large stock pot.
  2. Add butter to the stock pot and heat over medium until butter is melted.
  3. Add the onions, celery, and garlic to the pot. Cook on medium-high heat until the vegetables are translucent and soft.
  4. Slowly add flour while continually stirring. You are making a roux. DON'T JUST DUMP THE FLOUR IN! It is very important to slowly whisk/stir in the flour. Once all of the flour has been added continue to cook and stir for 5 minutes.
  5. Add chopped clams and their juices, diced potatoes, clam juice, spices, and the half and half. Bring to a boil. When it boils immediately reduce to a simmer for 15 to 20 minutes. Stir often. You can add some whole clams at this point too.
  6. Check the potatoes. When they are done - SOUP'S ON!
  7. Garnish and serve. Bread bowls are the best for this soup but regular bowls work fine. Cheese or fresh herbs make a great garnish. Fresh cracked pepper and hot sauce are a popular and tasty topper too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.69 Kcal (1908 kJ)
Calories from fat 279.7 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 78.37mg 26%
Sodium 425.51mg 18%
Potassium 802.8mg 17%
Total Carbs 34.28g 11%
Sugars 3.02g 12%
Dietary Fiber 3.24g 13%
Protein 11.88g 24%
Vitamin C 14.9mg 25%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 131.4mg 13%
Amount Per 100 g
Calories 140.87 Kcal (590 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 48%
Cholesterol 24.23mg 26%
Sodium 131.54mg 18%
Potassium 248.17mg 17%
Total Carbs 10.6g 11%
Sugars 0.93g 12%
Dietary Fiber 1g 13%
Protein 3.67g 24%
Vitamin C 4.6mg 25%
Iron 0.5mg 8%
Calcium 40.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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