Cran-Broccoli Salad Recipe

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Cran-Broccoli Salad
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the vinegar, mustard, maple syrup, garlic, and lemon zest. Gradually whisk in the canola oil while drizzling in a fine stream.
  2. In a serving bowl, combine the broccoli slaw, dried cranberries, and onion. Pour the dressing over, and toss to coat evenly. Chill for at least 15 minutes before serving. Sprinkle pecans over the top just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.57 Kcal (856 kJ)
Calories from fat 172.81 Kcal
% Daily Value*
Total Fat 19.2g 30%
Sodium 9.84mg 0%
Potassium 46.52mg 1%
Total Carbs 8.99g 3%
Sugars 6.58g 26%
Dietary Fiber 1.33g 5%
Protein 0.88g 2%
Vitamin C 3.9mg 7%
Iron 0.4mg 2%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 505.13 Kcal (2115 kJ)
Calories from fat 426.71 Kcal
% Daily Value*
Total Fat 47.41g 30%
Sodium 24.3mg 0%
Potassium 114.87mg 1%
Total Carbs 22.19g 3%
Sugars 16.24g 26%
Dietary Fiber 3.29g 5%
Protein 2.17g 2%
Vitamin C 9.7mg 7%
Vitamin A 0.1mg 1%
Iron 1mg 2%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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