Perfect Rib Roast Recipe

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Perfect Rib Roast
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  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a small dish, mix together the lemon-pepper seasoning, paprika, garlic salt, rosemary and cayenne pepper. Rub over the entire roast.
  3. Place the roast with the fat side up on a roasting rack set inside a shallow roasting pan.
  4. Bake for 1 hour and 40 minutes in the preheated oven, or until the roast reaches your desired degree of doneness, or at least 145 degrees F (63 degrees C) for medium-rare. Medium is recommended: 160 degrees F (70 degrees C). Let the roast rest for 10 to 15 minutes before carving into thin slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.83 Kcal (816 kJ)
Calories from fat 137.2 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 51.99mg 17%
Sodium 107.68mg 4%
Potassium 186.39mg 4%
Total Carbs 0.47g 0%
Sugars 0.07g 0%
Dietary Fiber 0.28g 1%
Protein 13.97g 28%
Vitamin C 0.2mg 0%
Iron 1.7mg 9%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 248.96 Kcal (1042 kJ)
Calories from fat 175.32 Kcal
% Daily Value*
Total Fat 19.48g 23%
Cholesterol 66.43mg 17%
Sodium 137.6mg 4%
Potassium 238.18mg 4%
Total Carbs 0.6g 0%
Sugars 0.09g 0%
Dietary Fiber 0.36g 1%
Protein 17.85g 28%
Vitamin C 0.2mg 0%
Iron 2.1mg 9%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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