Salmon Rub Recipe

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Salmon Rub
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Ingredients:

Directions:

  1. Combine all the ingredients.
  2. Store in an airtight container in a cool, dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.9 Kcal (100 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 2.84mg 1%
Sodium 708.6mg 30%
Potassium 111.52mg 2%
Total Carbs 3.67g 1%
Sugars 0.69g 3%
Dietary Fiber 1.08g 4%
Protein 2.15g 4%
Vitamin C 5.6mg 9%
Iron 1.2mg 7%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 162.05 Kcal (678 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 1%
Cholesterol 19.25mg 1%
Sodium 4804.6mg 30%
Potassium 756.12mg 2%
Total Carbs 24.89g 1%
Sugars 4.7g 3%
Dietary Fiber 7.35g 4%
Protein 14.55g 4%
Vitamin C 37.7mg 9%
Vitamin A 0.1mg 1%
Iron 8.2mg 7%
Calcium 433mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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