Directions:
- Mix 4 cups flour, Parmesan, yeast and salt in large bowl. Add water and oil; stir until mixture forms soft dough. Knead on lightly floured surface 5 min. or until smooth and elastic, gradually adding remaining flour.
- Cut dough into 4 pieces. (Each piece is enough for a 12-inch pizza.) Spray each piece with cooking spray. If using immediately, cover desired number of dough pieces loosely with plastic wrap; let stand 15 min.
- Place each remaining dough piece in separate resealable freezer-weight plastic bag that has been sprayed with cooking spray. Seal bags; refrigerate up to 2 days or freeze up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1489.79 Kcal (6237 kJ) | ||
| Calories from fat | 579.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.43g | 99% | |
|---|---|---|---|
| Cholesterol | 19.98mg | 7% | |
| Sodium | 5382.35mg | 224% | |
| Potassium | 366.79mg | 8% | |
| Total Carbs | 190.85g | 64% | |
| Dietary Fiber | 20.84g | 83% | |
| Protein | 44.04g | 88% | |
| Iron | 11.9mg | 66% | |
| Calcium | 1164.6mg | 116% | |
| Amount Per 100 g | |||
| Calories | 311.56 Kcal (1304 kJ) | ||
| Calories from fat | 121.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 99% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 7% | |
| Sodium | 1125.59mg | 224% | |
| Potassium | 76.71mg | 8% | |
| Total Carbs | 39.91g | 64% | |
| Dietary Fiber | 4.36g | 83% | |
| Protein | 9.21g | 88% | |
| Iron | 2.5mg | 66% | |
| Calcium | 243.5mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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