Perfect-Every-Thyme Marinade Recipe

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Ingredients:

Serving

1/2 cup honey
1/2 cup olive oil
1 tbsp dried thyme
1 tsp garlic salt
6 boneless skinless chicken breast halves (4 oz each)

Directions:

In a small saucepan, combine the first four ingredients; cook and stir over low heat. Bring to a boil (mixture will foam). Remove from the heat; cool.
Pour into a large resealable bag; add chicken. Seal bag and turn to coat; refrigerate overnight.
Drain and discard marinade. Grill chicken, uncovered, over low heat for 5-8 minutes a side or until a meat thermometer reads 165°. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.48 Kcal (1706 kJ)
Calories from fat	259.87 Kcal
		% Daily Value*
Total Fat	28.87g	44%
Cholesterol	16.73mg	6%
Sodium	203.85mg	8%
Potassium	107.48mg	2%
Total Carbs	35.18g	12%
Sugars	34.76g	139%
Dietary Fiber	0.25g	1%
Protein	5.73g	11%
Vitamin C	0.8mg	1%
Iron	0.8mg	5%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	405.01 Kcal (1696 kJ)
Calories from fat	258.29 Kcal
		% Daily Value*
Total Fat	28.7g	44%
Cholesterol	16.63mg	6%
Sodium	202.61mg	8%
Potassium	106.83mg	2%
Total Carbs	34.97g	12%
Sugars	34.55g	139%
Dietary Fiber	0.25g	1%
Protein	5.7g	11%
Vitamin C	0.8mg	1%
Iron	0.8mg	5%
Calcium	16.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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