Lemon Myrtle and Thyme Marinade Recipe

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Lemon Myrtle and Thyme Marinade
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Ingredients:

Directions:

  1. Combine all ingredients in a non-reactive dish - glass or ceramic dish.
  2. Season well with salt and pepper.
  3. Add meat, poultry or fish. Turn to coat in the marinade and refrigerate for 2-3 hours to marinate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.06 Kcal (708 kJ)
Calories from fat 166.28 Kcal
% Daily Value*
Total Fat 18.48g 28%
Sodium 0.35mg 0%
Potassium 24.96mg 1%
Total Carbs 1.73g 1%
Sugars 0.63g 3%
Dietary Fiber 0.04g 0%
Protein 0.06g 0%
Vitamin C 8.4mg 14%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 419.93 Kcal (1758 kJ)
Calories from fat 413.03 Kcal
% Daily Value*
Total Fat 45.89g 28%
Sodium 0.86mg 0%
Potassium 62mg 1%
Total Carbs 4.29g 1%
Sugars 1.57g 3%
Dietary Fiber 0.11g 0%
Protein 0.14g 0%
Vitamin C 20.9mg 14%
Iron 0.1mg 0%
Calcium 8.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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