Thyme Lemon Sirloins Recipe

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Thyme Lemon Sirloins
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Ingredients:

Directions:

  1. In a small bowl, combine the lemon peel, garlic, thyme, salt and pepper. Set aside 1 tablespoon seasoning mixture for steaks. In a small saucepan, melt butter; stir in lemon juice and remaining seasoning mixture. Set aside and keep warm.
  2. Rub steaks with reserved seasoning mixture. Grill steaks, uncovered, over medium heat for 8-12 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with reserved butter sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.08 Kcal (2311 kJ)
Calories from fat 276.57 Kcal
% Daily Value*
Total Fat 30.73g 47%
Cholesterol 217.07mg 72%
Sodium 278.16mg 12%
Potassium 822.18mg 17%
Total Carbs 1.17g 0%
Sugars 0.18g 1%
Dietary Fiber 0.27g 1%
Protein 65.98g 132%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 229.15 Kcal (959 kJ)
Calories from fat 114.79 Kcal
% Daily Value*
Total Fat 12.75g 47%
Cholesterol 90.1mg 72%
Sodium 115.45mg 12%
Potassium 341.25mg 17%
Total Carbs 0.49g 0%
Sugars 0.07g 1%
Dietary Fiber 0.11g 1%
Protein 27.38g 132%
Vitamin C 1.4mg 6%
Iron 2mg 27%
Calcium 22.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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