Directions:
- In a bowl, combine the baked beans, kidney beans, corn, chili and jalapenos. Transfer to a greased 8-in. square baking dish.
- Cover and bake at 350° for 40 minutes. Uncover; sprinkle with cheese and chips. Bake 5-10 minutes longer or until bubbly and cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.46 Kcal (931 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 2% | |
| Sodium | 528.69mg | 22% | |
| Potassium | 239.16mg | 5% | |
| Total Carbs | 33.89g | 11% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 340.2 Kcal (1424 kJ) | ||
| Calories from fat | 112.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 13% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 2% | |
| Sodium | 808.5mg | 22% | |
| Potassium | 365.73mg | 5% | |
| Total Carbs | 51.83g | 11% | |
| Sugars | 1.52g | 4% | |
| Dietary Fiber | 6.66g | 17% | |
| Protein | 9.36g | 12% | |
| Vitamin C | 4.5mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 10% | |
| Calcium | 179.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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