Peppernut Tea Bread Recipe

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Peppernut Tea Bread
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Lightly spoon flour into dry measuring cups and level top for measurement. Combine flours with baking soda, salt, nutmeg, cinnamon, star anise and pepper in a large bowl, stirring with a whisk.
  3. Combine apple butter, sugar, honey, and eggs. Stir with a whisk until well combined.
  4. Fold wet ingredients into dry along with raisins and 1 tablespoon almonds, combine with whisk or spoon until just incorporated.
  5. Spoon batter into a loaf pan coated with cooking spray. Sprinkle top with 1 tablespoon of almonds. Bake for 35 minutes or until a wooden pick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.95 Kcal (724 kJ)
Calories from fat 16.51 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 31mg 10%
Sodium 218.94mg 9%
Potassium 116.47mg 2%
Total Carbs 36.57g 12%
Sugars 20.63g 83%
Dietary Fiber 1.41g 6%
Protein 3.12g 6%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 258.53 Kcal (1082 kJ)
Calories from fat 24.67 Kcal
% Daily Value*
Total Fat 2.74g 3%
Cholesterol 46.34mg 10%
Sodium 327.28mg 9%
Potassium 174.11mg 2%
Total Carbs 54.66g 12%
Sugars 30.83g 83%
Dietary Fiber 2.11g 6%
Protein 4.67g 6%
Vitamin C 0.8mg 1%
Iron 1.3mg 5%
Calcium 29.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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