Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.49 Kcal (40 kJ) | ||
| Calories from fat | 3.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 2.09mg | 0% | |
| Potassium | 39.95mg | 1% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.64 Kcal (497 kJ) | ||
| Calories from fat | 49.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 1% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 0% | |
| Sodium | 26.14mg | 0% | |
| Potassium | 499.57mg | 1% | |
| Total Carbs | 17.09g | 0% | |
| Sugars | 0.35g | 0% | |
| Dietary Fiber | 11.42g | 4% | |
| Protein | 5.93g | 1% | |
| Vitamin C | 9.5mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 5.5mg | 2% | |
| Calcium | 373.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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