Herbal Tea for Bronchitis Recipe

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Herbal Tea for Bronchitis
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Ingredients:

  • 1 tbsp honey , to taste

Directions:

  1. Place peppermint, thyme and cayenne in a teapot.
  2. Boil some water and as soon as it starts to boil, pour 2 cups into teapot; cover and steep 5 minutes.
  3. Strain and sweeten with honey.
  4. Sip slowly while still warm.
  5. May be carried in a thermos and sipped in 1/2 cup doses throughout the day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.81 Kcal (75 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 0.63mg 0%
Potassium 10.25mg 0%
Total Carbs 4.72g 2%
Sugars 4.32g 17%
Dietary Fiber 0.23g 1%
Protein 0.07g 0%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 286.8 Kcal (1201 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 0%
Sodium 10.09mg 0%
Potassium 165.16mg 0%
Total Carbs 76g 2%
Sugars 69.6g 17%
Dietary Fiber 3.75g 1%
Protein 1.1g 0%
Vitamin C 7.7mg 1%
Iron 10.4mg 4%
Calcium 174.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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