Pepper Crusted Tuna With Horseradish Tequila Cream Recipe

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Pepper Crusted Tuna With Horseradish Tequila Cream
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Ingredients:

  • 4 -6 lbs tuna , loin
  • 1 1/2 tsp salt
  • 1 tbsp thyme
  • 1/2 cup heavy cream
  • 1/2 cup sour cream
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 fl oz tequila

Directions:

  1. Mix the chipotle pepper,salt,pepper corns and thyme together well. Roll the tuna loin in the mixture so it is well coated and sear on a flat grittle or large frying on medium heat about 5 minutes each side.
  2. Pour the Horseradish Tequila Cream over the tuna, slice thin to serve as a appentiser. Serve Hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.88 Kcal (1992 kJ)
Calories from fat 177.39 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 123.83mg 41%
Sodium 796.41mg 33%
Potassium 794.43mg 17%
Total Carbs 3.64g 1%
Sugars 1.27g 5%
Dietary Fiber 0.6g 2%
Protein 66.11g 132%
Vitamin C 5.2mg 9%
Vitamin A 2.9mg 96%
Iron 2.9mg 16%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 144.9 Kcal (607 kJ)
Calories from fat 54.01 Kcal
% Daily Value*
Total Fat 6g 30%
Cholesterol 37.71mg 41%
Sodium 242.49mg 33%
Potassium 241.89mg 17%
Total Carbs 1.11g 1%
Sugars 0.39g 5%
Dietary Fiber 0.18g 2%
Protein 20.13g 132%
Vitamin C 1.6mg 9%
Vitamin A 0.9mg 96%
Iron 0.9mg 16%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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