Peppered Pork Pitas With Garlic Spread Recipe

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Peppered Pork Pitas With Garlic Spread
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  1. Mix the mayonnaise, milk and garlic in a small bowl; set aside.
  2. Mix pork, 1 tablespoon oil and pepper in medium bowl.
  3. Heat a non-stick skillet over medium-high heat.
  4. Add 2 teaspoons oil and when warm add onions and red pepper.
  5. Cook until onion is translucent and pepper is crisp tender.
  6. Add the seasoned pork and cook, stirring occasionally, until meat is lightly browned and no longer pink in center.
  7. Heat pita rounds as directed on package.
  8. Lightly spread one side of each pita round with garlic mixture.
  9. Spoon pork mixture over each; fold and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.77 Kcal (2134 kJ)
Calories from fat 210.57 Kcal
% Daily Value*
Total Fat 23.4g 36%
Cholesterol 82.62mg 28%
Sodium 498.3mg 21%
Potassium 643.02mg 14%
Total Carbs 39.29g 13%
Sugars 3.66g 15%
Dietary Fiber 2.52g 10%
Protein 31.48g 63%
Vitamin C 40.5mg 67%
Iron 3mg 17%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 192.89 Kcal (808 kJ)
Calories from fat 79.67 Kcal
% Daily Value*
Total Fat 8.85g 36%
Cholesterol 31.26mg 28%
Sodium 188.54mg 21%
Potassium 243.3mg 14%
Total Carbs 14.87g 13%
Sugars 1.38g 15%
Dietary Fiber 0.95g 10%
Protein 11.91g 63%
Vitamin C 15.3mg 67%
Iron 1.1mg 17%
Calcium 30.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 13

Good Points

  • saturated fat free

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